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Detailed assessment
A full movement and posture screening to pinpoint exactly what is driving your pain.
Lasting relief from chronic and acute back pain through hands-on therapy, posture correction and a recovery plan built around your daily life.
Back pain is one of the most common reasons people visit a physiotherapist. It can range from a dull, persistent ache to sharp pain that limits how you sit, stand, bend or sleep.
At Orthocare we look beyond the painful spot to find the real cause — whether it is muscle imbalance, poor posture, a desk-bound routine or an old injury — and build a plan that treats it properly so the relief lasts.
Every plan starts with a proper assessment and is built around your body, your goals and your daily life.
A full movement and posture screening to pinpoint exactly what is driving your pain.
Hands-on mobilisation and soft-tissue work to ease stiffness and reduce pain.
A progressive programme to strengthen your core and back and protect your spine.
Simple changes to how you sit, lift and move so the pain does not return.
Led by Dr. Anand Kumar (PT), BPT, our team gives you one-on-one attention and a plan that actually lasts.
No. You can book a physiotherapy assessment directly. If imaging or a specialist opinion is needed, we will guide you.
Many people feel easier within a few sessions, but lasting results depend on your condition. We review progress at every visit and give an honest estimate.
Book your assessment today and take the first step towards lasting relief.
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