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Sciatica assessment
We pinpoint the source of nerve irritation and your safe movements.
Relieve the radiating leg pain, tingling and numbness of sciatica by treating its source in the lower back — most cases respond well to physiotherapy.
Sciatica is pain that travels from the lower back down through the buttock and leg, caused by irritation or compression of the sciatic nerve. It can range from a mild ache to sharp, disabling pain.
We identify what is irritating the nerve — often a disc, joint or tight muscle — and use targeted treatment and exercise to calm the symptoms and restore comfortable movement.
Every plan starts with a proper assessment and is built around your body, your goals and your daily life.
We pinpoint the source of nerve irritation and your safe movements.
Positions and techniques to calm the irritated sciatic nerve.
Graded exercises to restore back and hip movement and strength.
Posture, sitting and lifting advice to stop sciatica returning.
Led by Dr. Anand Kumar (PT), BPT, our team gives you one-on-one attention and a plan that actually lasts.
Many cases improve within a few weeks with the right physiotherapy. We help speed recovery and reduce the chance of it coming back.
Prolonged bed rest usually makes sciatica worse. Gentle, guided movement is part of recovery — we will show you what is safe.
Book your assessment today and take the first step towards lasting relief.
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