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Cervical assessment
A careful check of movement, strength and any nerve involvement.
Relief from neck stiffness, cervical spondylosis and 'tech neck' — and the posture coaching to keep it from coming back.
Neck pain has become increasingly common with long hours spent looking down at phones and screens. It can cause stiffness, headaches and pain that travels into the shoulders or arms.
We identify whether your pain comes from posture, joint stiffness or nerve irritation, then combine hands-on treatment with exercise to settle it and keep it settled.
Every plan starts with a proper assessment and is built around your body, your goals and your daily life.
A careful check of movement, strength and any nerve involvement.
Mobilisation and soft-tissue release to reduce stiffness and pain.
Exercises for the deep neck muscles that support good posture.
Practical screen, desk and pillow tips for lasting relief.
Led by Dr. Anand Kumar (PT), BPT, our team gives you one-on-one attention and a plan that actually lasts.
It is a common age-related change and usually manageable. Physiotherapy helps control symptoms and keep your neck mobile and strong.
Persistent numbness, weakness or pins-and-needles in the arm should be assessed. We will examine it and refer you on if needed.
Book your assessment today and take the first step towards lasting relief.
Book Appointment