Locating the cause
A thorough exam to find exactly where the nerve is being compressed.
Ease the tingling, numbness and radiating pain of a pinched nerve by relieving the pressure on it and restoring healthy movement.
A pinched nerve occurs when surrounding tissue — muscle, disc or bone — presses on a nerve, causing pain, tingling or numbness that can travel along the nerve's path.
We work out where the nerve is being compressed and use gentle techniques and targeted exercise to take the pressure off and let the nerve settle.

Every plan starts with a proper assessment and is built around your body, your goals and your daily life.
A thorough exam to find exactly where the nerve is being compressed.
Manual therapy and nerve-gliding movements to relieve pressure.
Easing tight muscles that may be trapping the nerve.
Rebuilding support so the nerve is not pinched again.

Led by Dr. Anand Kumar (PT), BPT, our team gives you one-on-one attention and a plan that actually lasts.
Many cases improve within a few weeks of focused physiotherapy, though it depends on the cause and severity. We track your progress closely.
Most settle fully with timely care. Persistent weakness or numbness should be assessed promptly, which we do as part of your treatment.
Book your assessment today and take the first step towards lasting relief.
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